Jan 29, 2010

Meditteranean Layer Dip

Ingredients:
hummus
plain fat-free greek yogurt
sliced fresh spinach
chopped roasted red peppers
chopped cucumbers
chopped tomatoes
black olives
chopped green onions
feta
chopped parsley
fresh lemon juice

Directions:
On a platter or plate, spread a thick layer of hummus.Top this with thin layer of greek yogurt, spreading almost to the edge, but leaving a 1/4-1/2 inch of the hummus uncovered.Next add a few handfuls of sliced fresh spinach.Top the spinach with the chopped peppers, cucumbers, tomatoes, olives, green onions, and parsley.Sprinkle the desired amount of feta cheese over top and squeeze the juice from 1/2 or 1 lemon over the entire dip.Serve with pita chips.Refrigerate leftovers.